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Earth Hour Nature Connection Walk

A Nature Connection walk is the antidote to our high-stress, fast-paced modern lives. Informed by the Japanese practice of "shinrin yoku" or “forest bathing, this type of mindful walking is calming and soothing to the nervous system. Much like yoga or tai chi, this is a moving meditation that helps to focus attention and increase awareness, leaving us feeling restored and revitalised. You might also leave this walk feeling like you've come to know your own backyard much more intimately, with a curiosity for more...



Earlier Event: March 10
Nature Connection Walk
Later Event: March 24
Earth Hour Nature Play